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Lentil Spinach Soup

CALORIES NAT A PROBLEM

 

  INGREDIENTS AMOUNT
1. SKINNED SPLIT RED LENTILS (DHULI MASOOR DAL)WASH DAL THOROUGHLY ½ cup
2. CHOPPED SPINACH 1 cup
3. ONIONS 2 sliced
4. GARLIC - CRUSHED 2 cloves
5. LEMON JUICE 2 tbsp
6. CINNAMON 1
7. TOMATO 3 (roughly chopped)
8. SALT 1 tbsp
9. ROASTED CUMIN POWDER ½ tsp
10. BLACK PEPPER 1/4 tsp